Breakfast


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Berry Overnight Oats

1/2 cup rolled oats
1/2 cup unsweetened coconut milk
1/2 cup plain greek yogurt
1/2 teaspoon honey
1 tablespoon chia seeds
Small handful of blueberries
4-5 strawberries

Stir until all ingredients are combined. Cover with lid and store in refrigerator for at least six hours, but no longer than 24 hours.


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Pumpkin Seed Toast

1 piece of whole grain or whole wheat toast
1 tablespoon nut butter
1 tablespoon raw, unsalted pumpkin seeds
1-2 teaspoons coconut flakes
Handful of blueberries