The latest nutrition headline to catch on with the media is how eating organic can reduce your risk of developing cancer by 25%. So let’s unpack this- does eating organic REALLY reduce your risk of developing cancer?
Years of research between organic and conventional foods have shown that the nutritional value is similar. Purchasing organic is a personal preference just as purchasing conventional is. Often, organic items are not affordable for consumers so headlines like this may unnecessarily make shoppers who purchase conventional feel as though they are increasing their, and their families, cancer risk by not purchasing organic. No consumer should be shamed for purchasing fruits and vegetables for their families whether they are conventional or organic.