It’s that time of year again where we blinked and summer is officially over. School buses are out and about and the school supplies aisles at Target are picked clean. In the back to school spirit, I have put together seven ways schools can support health and wellness:
1. Active lessons. Kids need to get up and move! As adults we can’t sit at our desk for hours on end and we shouldn’t expect kids to either. There are so many ways teachers can take a non-active assignment like a worksheet and turn it into an active lesson. Instead of a worksheet to learn subtraction, why not play a game of subtraction tag?! Sound like something you want to implement? Check out this fantastic resource of active lessons from Greater Richmond Fit4Kids.